Group Fitness Classes
at 24 Hour Fitness – Riverdale (Bronx), NY
Fridays, 8:30AM – 9:30AM (Members only. But contact me for a guest pass.)
Aqua Zumba® is a Fitness Workout bringing the exciting dance moves of Zumba® in the gym, and adding water! Come to a perfect activity to get fit safely and have fun! Check out this fun video for more information!
at Waterside Swim & Health Club, NY
Tuesdays, 6:30 – 7:30PM (Members only. But contact me for a guest pass.)
This energetic, aquatic workout class is set to current, popular music. Additionally, it blends cardiovascular movements with core and strength drills, using bodyweight and aquatic buoyancy & resistance equipment. Check out this fun video for a sample of the class!
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