Group Fitness Classes

 

 

 

Aqua Zumba

Coming Soon, NY

Aqua Zumba® is a Fitness Workout bringing the exciting dance moves of Zumba® in the gym, and adding water! Come to a perfect activity to get fit safely and have fun!

Check out this fun video for inspiration!

Hydro HIIT!

at WTS International (various locations), NY

TBD (Members only)

This energetic, aquatic workout class is set to current, popular music. Additionally, it blends cardiovascular movements with core and strength drills, using bodyweight and aquatic buoyancy & resistance equipment.

Check out this fun video for a sample of the class!

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