Do you need a speaker? 

Are you looking for an interactive workshop?

Choose one of the topics below for a motivating, 30-60 minute talk, or a 90-120 minute workshop.

 

Brains & Body: A Balancing Act: Remain Active for Life, Improve Balance, and Prevent Falling

Calm Your Mind; Power up Your Life: Pinpoint perplexing interruptions and frustration that interfere with the flow of your daily life 

Mindfulness in Eating: Eat to Optimize Well-Being, Increase Energy, and Maintain a Healthy Weight 

 

Would you like a program designed for your group? Call Jacqueline 357.566.1969 or contact Audacious-Aging.NYC®

 

Would you like to schedule Jacqueline to speak to your company or organization? Contact me here.

AQUA ZUMBA® at 24 Hour Fitness – Riverdale (Bronx), NY

Fridays, 8:30 – 9:30AM (Members only. But contact me for a guest pass.)

Aqua Zumba® is a Fitness Workout bringing the exciting dance moves of Zumba® in the gym, and adding water! Come to a perfect activity to get fit safely and have fun!

  

Aqua Fitness at Monterey Sports Club – Manhattan, NY

Fridays, 11:30AM – 12:300PM (Members only)

This energetic, aquatic workout class is set to current, popular music. Additionally, it blends cardiovascular movements with core and strength drills, using bodyweight and aquatic resistance equipment.

 

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