Group Fitness Classes

 

 

 

Aqua Zumba®

at 24 Hour Fitness – Riverdale (Bronx), NY

Fridays, 8:30AM – 9:30AM (Members only. But contact me for a guest pass.)

Aqua Zumba® is a Fitness Workout bringing the exciting dance moves of Zumba® in the gym, and adding water! Come to a perfect activity to get fit safely and have fun! Check out this fun video for more information!

Aqua Fitness

Coming Soon!

This energetic, aquatic workout class is set to current, popular music. Additionally, it blends cardiovascular movements with core and strength drills, using bodyweight and aquatic resistance equipment. Check out this fun video for a sample of the class!

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SilverSneakers®

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