Jacqueline Gikow

We all want optimal health, confidence, and vitality. Accordingly, you want to manage discomfort, movement, and pain in a natural, non-medical way. Further, you want to be healthy, happy, and active for the longest time possible.

Overall, you are looking for a practical way to make your wellbeing a reality.


Who I Am

My name is Jacqueline Gikow, a certified, insured Personal Trainer/Rehab Specialist and National Board-Certified Health & Wellness Coach. My mission is to provide guidance and support for the healthy success you’re looking for.


Why Me?

To begin with, my individual, specialized training practice focuses on managing pre/post rehab, physical injuries, and chronic health issues for back, hip, knee, spine, and more. In particular, I offer an approach that’s easy for you to start, as well as keep up. 

Equally important, I can work with you conveniently, at your Manhattan home, apartment/personal gym, or pool. With this in mind, I encourage you to get started, and contact me at Audacious-Aging.NYC®.


I look forward to meeting you.

Call or email me with questions: Phone: 917.881.8439 / Contact Jacqueline 


Certified and Insured

Personal Trainer/Rehab Specialist: National Association of Sports Medicine (NASM), Aquatic Exercise Association (AEA), American Council on Exercise (ACE), Arthritis Foundation Exercise and Aquatic Program Leader (AFAP/AFEP), Aquatic Therapy & Rehab Institute (ATRI), Huey’s Athletic Network, CPR-AED 

National Board Certified Health & Wellness Coach (NBHWC, Wellcoaches®) 

Additional Certifications/Specialties: Myofascial Release Foam Roller instructor (Fitour), Senior Yoga Specialist (YogaFit®) 

Audacious-Aging.NYC® (Jacqueline Gikow) is a participant in the Amazon Services LLC Associates Program. Specifically, Amazon Services is an affiliate advertising program. Further, it is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com