We all want optimal health, confidence, and vitality. Accordingly, you want to manage discomfort, movement, and pain in a natural, non-medical way. Further, you want to be healthy, happy, and active for the longest time possible.
Overall, you are looking for a practical way to make your wellbeing a reality.
Who I Am
My name is Jacqueline Gikow, a certified, insured Personal Trainer/Rehab Specialist and National Board-Certified Health & Wellness Coach. My mission is to provide guidance and support for the healthy success you’re looking for.
To begin with, my individual, specialized training practice focuses on managing pre/post rehab, physical injuries, and chronic health issues for back, hip, knee, spine, and more. In particular, I offer an approach that’s easy for you to start, as well as keep up.
Equally important, I can work with you conveniently, at your Manhattan home, apartment/personal gym, or pool. With this in mind, I encourage you to get started, and contact me at Audacious-Aging.NYC®.
I look forward to meeting you.
Call or email me with questions: Phone: 917.881.8439 / Contact Jacqueline
Certified and Insured
Personal Trainer/Rehab Specialist: National Association of Sports Medicine (NASM), Aquatic Exercise Association (AEA), American Council on Exercise (ACE), Arthritis Foundation Exercise and Aquatic Program Leader (AFAP/AFEP), Aquatic Therapy & Rehab Institute (ATRI), Huey’s Athletic Network, CPR-AED
National Board Certified Health & Wellness Coach (NBHWC, Wellcoaches®)
Additional Certifications/Specialties: Myofascial Release Foam Roller instructor (Fitour), Senior Yoga Specialist (YogaFit®)
Audacious-Aging.NYC® (Jacqueline Gikow) is a participant in the Amazon Services LLC Associates Program. Specifically, Amazon Services is an affiliate advertising program. Further, it is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com