Presentations & Forums
Love to Move
When You Hate to Exercise
Exercise is a teeny tiny part of moving, but we rarely think about it this way. In fact, physical activity is anything we do that involves moving our bodies. Let’s stop linking fear and loathing with our thoughts of exercising.
Mind & Body in Balance
Prevent Falling & Maintain Lifelong Independence
Whether walking down a crowded street, or leaping through Swan Lake, we need our wits about us. We use our minds and bodies to balance and control the way we move.
Positivity to Power Up Your Life
Bring the Power of Happiness to Life
It’s important to realize that positive thinking isn’t only a fluffy, feel-good expression. Specifically, a positive life view enhances our abilities and decreases our stress.
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