Success Stories

Success Stories

“Jacqueline is a terrific aquatics instructor and trainer, and she was responsive to my physical limitations. She helped with grip issues in my hands (from arthritis), and discomfort in my spine (from fused lower vertebrae). I learned aquatic exercises to improve my alignment, flexibility, and strength, while avoiding pain.”  – Linn M, NYC

“It’s almost impossible to express how lucky I feel to work with Jacqueline. She understands bodies and how to help people (like me) move from reluctant to eager exercisers. I love that I can work out in my apartment. Jacqueline tailors my exercises to fit my growing strength. She is also fun to work with. I am delighted with the results.” – Sondra Perl, NYC

“Jacqueline was instrumental in showing me how to use water’s buoyancy and resistance to build up the muscles in my legs. She taught me an aquatic routine I can do independently, using my body weight, which can be progressed using aquatic equipment as I get stronger.” – Nilopher S. NYC

“I worked with Jacqueline to recover from a torn ACL without surgery. She patiently guided me, in my apartment building gym and through water-based workouts, to build leg strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get in shape and on the road to health.” – Lenora Larson, NYC

“I worked with Jacqueline for five months in 2019 to prepare for spinal fusion surgery. I love how patient and supportive Jacqueline was. I improved my core strength, my posture, and I can move with much less pain. I am confident my spinal surgery recovery will be better because of working with Jacqueline. —Carolyn Shepherd, NYC

“As a result of working with Jacqueline over three months, I lost 8 pounds. My balance, which was poor, and my upper body strength, improved considerably. Additionally, I now fit into my clothes better. I feel better and exercise more effectively as I continue to improve.” – Susanna Levine-Fisher, NYC

“Jacqueline is a terrific aquatics instructor and trainer, and she was responsive to my physical limitations. She helped with grip issues in my hands (from arthritis), and discomfort in my spine (from fused lower vertebrae). I learned aquatic exercises to improve my alignment, flexibility, and strength, while avoiding pain.”  – Linn M, NYC

“I worked with Jacqueline for five months in 2019 to prepare for spinal fusion surgery. I love how patient and supportive Jacqueline was. I improved my core strength, my posture, and I can move with much less pain. I am confident my spinal surgery recovery will be better because of working with Jacqueline. —Carolyn Shepherd, NYC

“I worked with Jacqueline to recover from a torn ACL without surgery. She patiently guided me, in my apartment building gym and through water-based workouts, to build leg strength to support my knee and improve my balance. I highly recommend Jacqueline to anyone that wants to get in shape and on the road to health.” – Lenora Larson, NYC

“It’s almost impossible to express how lucky I feel to work with Jacqueline. She understands bodies and how to help people (who, like me, may not like exercise and have tried to avoid it for years) move from reluctant to eager exercisers. I love that I can work out in my apartment. Jacqueline tailors my exercises to fit my growing strength. She is also fun to work with. I am delighted with the results.” – Sondra Perl, NYC

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